Helping Seniors Navigate Their Mental Health

Aging does not only come with physical challenges. There are also mental health challenges that could get in the way! According to the WHO, loneliness and social isolation are key risk factors for mental health conditions in later life. Learn more about how you can support your senior’s mental health below:

• Know the Symptoms
  
  Everyone feels sad and anxious from time to time, but when it becomes frequent and affects our daily lives, it may be an early warning sign of a mental health condition. Pay attention to your loved one’s behavior and any changes. For seniors receiving senior health care in Minnesota, their caregivers will notice any difference as soon as possible.
  
• Talk About Mental Health
  
  Dealing with anxiety and depression is a tough battle. But a support system can make a huge difference! Involve your senior loved ones in recreational programsto foster a collaborative environment that supports them. Cultivate meaningful conversations with them, and don’t hesitate to discuss mental health and its effect on their lives
  
• Foster a Supportive Environment
  
  A supportive environment can come in many forms. It can be family members or caregivers assisting with ADLs in Minnesota. When seniors are surrounded by people who care deeply for them, they will receive unconditional love and support at any given time. This way, they will have a reduced risk of anxiety, isolation, and depression.

Rise Residential Services SC provides residential services in Bloomington, Minnesota. We offer a warm environment where residents receive high-quality care and support. We will also give them plenty of opportunities to engage in the community with their peers. Do you want to learn more about how we can help? Contact us today for more information.